7 Ways to Get Unstuck

7 Ways to Get Unstuck

We all feel stuck at sometime in our lives. We all have that moment of realization that we are not happy and that something is not right, but we seem to be helpless and can’t do anything about it. Well, that feeling is actually not right. You can make a change and get yourself unstuck […]

Full Story

6 Ways To Relax Right Now

6 Ways To Relax Right Now

These days, we all live a fast paced and stressful lifestyle. People now a days are used to multitasking and staying up late trying to meet deadlines or reach certain goals. This is not a healthy way to live, physically nor emotionally. When stress seems to start creeping up on you, you should find a […]

Full Story

6 Things That Influence Your Dreams

6 Things That Influence Your Dreams

One of the greatest mysteries of the human mind is why we dream and what they mean. Although there are a lot of information out there about the meaning of dreams, there is no documented proof that they are accurate. But there is a scientific proof that some things in the real world directly influence […]

Full Story

5 Rules to a Happier Life

5 Rules to a Happier Life

Have you ever reflected on what you can do to have a happier life? Perhaps, you have thought about having a better job, working on your physical fitness, or travelling more to explore other places. Do you always compare your life to others’? We all that sometimes… and when we do, we only find envy […]

Full Story

3 Steps to find your Purpose When Life is crashing into Chaos

3 Steps to find your Purpose When Life is crashing into Chaos

Are you in such a time in your life when you can’t seem to find meaning in what you do? Are you trying to mend a broken heart? Do you often find yourself in pain for the loss of love or hope? “The wound is the place where the light enters you.” – Rumi I […]

Full Story

7 Ways to Step Back From the Brink of Divorce

7 Ways to Step Back From the Brink of Divorce

When people get married they make a promise of “Til death do us part.”  But in reality, many marriages fail and end up in divorce and statistics can prove that. No one wants their marriage to end up that way and there are ways that it can actually be prevented. When your relationship with your […]

Full Story

5 Reasons Social Media Is Dangerous for Me

5 Reasons Social Media Is Dangerous for Me

When somewhere spending you vacation, do you also feel that impulse to just take pictures and update all you Instagram friends about it? When you are out with fiends drinking and dining, are you tempted to tell the world about it via your Facebook wall? Social media is so powerful these days and unconsciously, we […]

Full Story

5 Helpful Things to Consider If You’re in an Unhealthy Friendship

5 Helpful Things to Consider If You’re in an Unhealthy Friendship

We can never deny the beauty and magic that only friendship can bring. It brings us the best in us. We share the highs and lows of our lives with a friend and it makes the journey more colourful. On the other hand, it is also tricky to keep the bond among friends since there […]

Full Story

5 Ways to Deal with Emotional Oversensitivity

5 Ways to Deal with Emotional Oversensitivity

Emotions are powerful. They can either make or break you. As a highly sensitive person, I’ve struggled on how to deal with emotional oversensitivity. When I was younger, I’d coil inside and cried alone. Later on, I’d build invisible walls when friends hurt me. Are you also going through these kinds of “drama”? Are you […]

Full Story

Your Cellphone is not part of your body…you can let go of it

Your Cellphone is not part of your body…you can let go of it

These days, the mobile phone is something that people seem to cannot live without. We have been so dependent on these gadgets that many of us feel incomplete without it. Cell Phones today have evolved to do more than just receive calls and texts. You can surf the web, play games, do video calls, view […]

Full Story