Archive for 'Challenges'

7 Ways to Get Unstuck

7 Ways to Get Unstuck

We all feel stuck at sometime in our lives. We all have that moment of realization that we are not happy and that something is not right, but we seem to be helpless and can’t do anything about it. Well, that feeling is actually not right. You can make a change and get yourself unstuck […]

Full Story

3 Steps to find your Purpose When Life is crashing into Chaos

3 Steps to find your Purpose When Life is crashing into Chaos

Are you in such a time in your life when you can’t seem to find meaning in what you do? Are you trying to mend a broken heart? Do you often find yourself in pain for the loss of love or hope? “The wound is the place where the light enters you.” – Rumi I […]

Full Story

5 Reasons Social Media Is Dangerous for Me

5 Reasons Social Media Is Dangerous for Me

When somewhere spending you vacation, do you also feel that impulse to just take pictures and update all you Instagram friends about it? When you are out with fiends drinking and dining, are you tempted to tell the world about it via your Facebook wall? Social media is so powerful these days and unconsciously, we […]

Full Story

5 Ways to Deal with Emotional Oversensitivity

5 Ways to Deal with Emotional Oversensitivity

Emotions are powerful. They can either make or break you. As a highly sensitive person, I’ve struggled on how to deal with emotional oversensitivity. When I was younger, I’d coil inside and cried alone. Later on, I’d build invisible walls when friends hurt me. Are you also going through these kinds of “drama”? Are you […]

Full Story

Your Cellphone is not part of your body…you can let go of it

Your Cellphone is not part of your body…you can let go of it

These days, the mobile phone is something that people seem to cannot live without. We have been so dependent on these gadgets that many of us feel incomplete without it. Cell Phones today have evolved to do more than just receive calls and texts. You can surf the web, play games, do video calls, view […]

Full Story

Why Our Ideas About Work And Happiness Are Backwards

Why Our Ideas About Work And Happiness Are Backwards

There are many unhappy workers in this world today. Most of them feel frustrated when their goals for success, in terms of career, do not happen as soon as they want them to. Complaints like “My boss is very strict!”, “I am overworked and underpaid”, and “I am so stressed because of my work.” are […]

Full Story

5 Ways to Calm Your Office Space

5 Ways to Calm Your Office Space

Some jobs can be quite stressful. Most office workers are confined in their work areas for eight to twelve hours a day, so it is important that they make an effort to calm their office space to prevent stress from getting the best of them. Here are five ways to calm your office space. 1. […]

Full Story

5 Things to Ask Yourself About Your Job

5 Things to Ask Yourself About Your Job

When you have been working at a certain job for some time, you will come to a point when you begin to wonder if you are where you are supposed to be or whether you are on the right path in fulfilling your purpose in life. When this time comes, you have to stop and […]

Full Story

5 ways to make your to-do lists more effective

5 ways to make your to-do lists more effective

To-do lists are like our modern-day superheroes. We run to them in aim of trimming down work hours and ticking off priorities each day. Do you use memos to write down your to-dos? Do you paste post-its on your desk or workstation? Though to-do lists are indeed helpful (and therapeutic when you cross out an […]

Full Story

5 Things Every Woman Should Say To Herself Every Day

5 Things Every Woman Should Say To Herself Every Day

Being a woman is not that easy in some days. There are times when you just seek for approval, or affirmation. Sometimes, you catch yourself say, “Please tell me I’m beautiful.” Oftentimes, kind words from others would make you feel so good about yourself and one day, you feel like you need more of it. […]

Full Story