Archive for 'Challenges'

When your friend’s good news fills you with envy instead of joy

When your friend’s good news fills you with envy instead of joy

So, your friend was too excited to tell you, “We’re finally dating! It’s happening!” You do know that you want to be happy for her. You sincerely think that she deserves to be happy. On the other hand, you just can’t deny that deep inside, there’s a weird feeling in your gut. This strange feeling […]

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7 Things You Need to Know to Deal With Major Life Changes

7 Things You Need to Know to Deal With Major Life Changes

In life, change is inevitable. Nothing in this world is permanent but….of course, change. At some point in our lives, we will encounter moments that will make the world seem to go upside down. These moments of impact in our lives will make us feel defeated, lost and helpless. You are left with no choice […]

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4 Signs you are being perceived as Insecure

4 Signs you are being perceived as Insecure

In today’s highly competitive world in the field of business, sports, and politics and even in our ordinary daily lives, it is important to show our confidence or else people will have a hard time following our leads or understanding us. It is never easy to retain a confident front to everyone we meet every […]

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When Things Get Out of Hand

When Things Get Out of Hand

I really hate it when I lose control of a situation. In the past, when things got out of hand, I had a tendency to lose my temper and I automatically went into panic mode. As soon as the situation rattled me, things then began to actually fall apart. I found myself running to find […]

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When Should You Give Someone ‘The Benefit of the Doubt’?

When Should You Give Someone ‘The Benefit of the Doubt’?

These days it is so hard to put your trust in people, especially when you have had bad experiences in the past or you have so much at stake which you cannot afford to lose. You have to be a really good judge of character to be able to pick the right people for important […]

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23 Things Every Woman Should Stop Doing

23 Things Every Woman Should Stop Doing

As women, there are a lot of things we do that seem normal and harmless, but in reality they can actually do us more harm than good once you get to think about it a little more. I have made a list of things every woman should stop doing, for her own sake. 1. Overworking […]

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7 Ways To Be A Happy Introvert

7 Ways To Be A Happy Introvert

Many see being an introvert as a sad way to live. The general rule is “No man is an island” and we know that we all need other people to share our lives with. But we also need to understand that we are all unique. Some people are not that comfortable being around others and […]

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How To Silence Your Inner Critic Once And For All

How To Silence Your Inner Critic Once And For All

We all have to face criticisms from other people at some time in our lives. It is just a matter of choice if we allow what they think and say to affect us.  But the worst critic of all is the one that speaks to us from within. How we see ourselves and what we […]

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When You Don’t Feel Good Enough for Someone Else

When You Don’t Feel Good Enough for Someone Else

It was in a long bus ride when I found myself so broken and unfixable. I felt I have spent two long agonizing years just to be available for someone who did not really see through me. It made me question so many things – even the last bits of human being’s empathy and kindness. […]

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6 Tips to Release Anxiety to Feel Calm and Free

6 Tips to Release Anxiety to Feel Calm and Free

One day, I found myself so afraid of everything – dying, being seen at my weakest. I looked back at my old adventurous and careless self and missed her. I spent most of the days feeling murky, tensed, and hopeless. A friend told me that it was all in the mind and, “Don’t be too […]

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