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When your friend’s good news fills you with envy instead of joy

When your friend’s good news fills you with envy instead of joy

So, your friend was too excited to tell you, “We’re finally dating! It’s happening!” You do know that you want to be happy for her. You sincerely think that she deserves to be happy. On the other hand, you just can’t deny that deep inside, there’s a weird feeling in your gut. This strange feeling […]

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7 Things You Need to Know to Deal With Major Life Changes

7 Things You Need to Know to Deal With Major Life Changes

In life, change is inevitable. Nothing in this world is permanent but….of course, change. At some point in our lives, we will encounter moments that will make the world seem to go upside down. These moments of impact in our lives will make us feel defeated, lost and helpless. You are left with no choice […]

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4 Signs you are being perceived as Insecure

4 Signs you are being perceived as Insecure

In today’s highly competitive world in the field of business, sports, and politics and even in our ordinary daily lives, it is important to show our confidence or else people will have a hard time following our leads or understanding us. It is never easy to retain a confident front to everyone we meet every […]

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When You Don’t Feel Good Enough for Someone Else

When You Don’t Feel Good Enough for Someone Else

It was in a long bus ride when I found myself so broken and unfixable. I felt I have spent two long agonizing years just to be available for someone who did not really see through me. It made me question so many things – even the last bits of human being’s empathy and kindness. […]

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5 steps to a limitless mind

5 steps to a limitless mind

Numbers dominate our lives these days. We are obsessed with numbering anything around us. It is as if when we do it, we are empowered and “in”. The mind is very competitive and it automatically numbers this and that because it seems that everyone is doing it. Think of a day. Think of how many […]

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6 Tips to Release Anxiety to Feel Calm and Free

6 Tips to Release Anxiety to Feel Calm and Free

One day, I found myself so afraid of everything – dying, being seen at my weakest. I looked back at my old adventurous and careless self and missed her. I spent most of the days feeling murky, tensed, and hopeless. A friend told me that it was all in the mind and, “Don’t be too […]

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42 Things I wish I could tell my Younger Self

42 Things I wish I could tell my Younger Self

To get nourished, I talk and listen to cosmic friends who are wiser. One of my dear friends is a lover of tranquillity, creativity, and community. I would always sit intently and catch all the gems from her lips. She has been a great teacher to me. I recall how I felt so blessed when […]

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5 Rules to a Happier Life

5 Rules to a Happier Life

Have you ever reflected on what you can do to have a happier life? Perhaps, you have thought about having a better job, working on your physical fitness, or travelling more to explore other places. Do you always compare your life to others’? We all that sometimes… and when we do, we only find envy […]

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3 Steps to find your Purpose When Life is crashing into Chaos

3 Steps to find your Purpose When Life is crashing into Chaos

Are you in such a time in your life when you can’t seem to find meaning in what you do? Are you trying to mend a broken heart? Do you often find yourself in pain for the loss of love or hope? “The wound is the place where the light enters you.” – Rumi I […]

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5 Reasons Social Media Is Dangerous for Me

5 Reasons Social Media Is Dangerous for Me

When somewhere spending you vacation, do you also feel that impulse to just take pictures and update all you Instagram friends about it? When you are out with fiends drinking and dining, are you tempted to tell the world about it via your Facebook wall? Social media is so powerful these days and unconsciously, we […]

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